Blog
Back to School Season
How did you use your white space this summer?
Did you get in your state of flow?
How did you feed your soul?
What's next?
That’s the big question. Whether you’re starting your coach training, are in the midst of it or you’ve completed your training, What’s next? is a big question that’s probably on your mind. What’s right in front of you? Using your new coaching skills in your current role? Adding a side gig? Or starting your new path as a credentialed coach and offering your services? Two out of three of these options are bigger than the other. Let’s talk about that.
Coaching Topic Fatigue
You are taking a coach training program and part of this is tons of practice, this is all great but what happens when you can no longer think of a topic to use with your coaching partner. This should be easy, shouldn’t it? Enter coaching topic fatigue. What DO I want to talk about? How do I share something without revealing too much? How do I come up with yet another topic?
We asked our panel of coach facilitator experts to weigh in and here’s what they had to say:
“Sometimes I think of whatever has come across my desk that day that I might need help with. Or even what do I make for dinner? These are all great ways to come up with new coaching topics.” — Merv Rogers, MCC, Chief Coaching Officer, COTBx
“I keep an ongoing list of topics and I've even come to sessions without having a clear topic I want to take action around, but rather ideas/feelings/concepts that I simply want to explore further. In fact, this is where I've been a lot lately with my own coach, and I find that those sessions are often the most meaningful as they really help connect me to myself and my thinking/feeling/being.” — Joanne Peck, PCC, Coach Facilitator/Mentor Coach, COTBx
Big Changes Coming to the Credentialing Process
You may have heard the buzz that is happening at the ICF (International Coaching Federation) right now… all these changes but what is in a change? Let us enlighten you as we assure you, the ICF has just made it easier for Coaching Out Of the Box to remain your single place to obtain the coach training, mentoring, and professional assessment you need to comfortably apply for your ICF Associate Certified Coach (ACC) credential.
The ICF is the Gold Standard for professional coaches around the world, since its inception in 1995 the ICF has been a vital element in the industry providing accreditation to coaches. This accreditation begins with the coach training and as providers of coaching education, it has been our role to ensure that our training meets the ICF’s high standards.
The Future of Coaching: Change Agent
As the coaching community begins to embrace diversity in coaching, it will need to embrace its role as a change agent as well. “Coaching is not seen as neutral; it either supports the status quo or creates critical awareness necessary to change it”, states Charmaine Roche and Jonathan Passmore in their recent article Racial Justice, Equity and Belonging in Coaching.
In coaching, our opportunity to change the status quo is by identifying and exploring the dimensions of difference within your client. Whether these are dimensions of diversity or cultural differences, this discussion gives deeper and greater context to the client's lived experiences. In this way, the client can determine whether those differences may or may not have an impact or meaning in the context of their future life. This is embracing diversity in coaching.
It Takes Two to Tango
Lessons In Coaching From 3 Common Mistakes Made When Dancing Tango
The intention of this post is to invite you to consider the synchronous nature of your coaching through the use of a dance metaphor.
The Tango is a dance influenced by African, South American, and European cultures and is characterized as being based on a syncopated rhythm that allows for much improvisation and full expression. To watch a couple, dance the Tango in a synchronous way can be an immersive experience; watching the dancers float across the floor effortlessly, perfectly synchronized, connected, and fully expressing. They share equal power in the movements even though one partner is leading. It can be so moving when the dancers are in sync. When the dancers are out of sync or “off” in their partnering of the dance, the experience for the observer can be choppy, disconnecting, and in some way uninspiring.
Coaches: Develop a Lens of Diversity
“I feel as though I have been tokenized…”
“There are so many times when I am the only one like me at a meeting…”
“It is exhausting … not being able to bring my whole self to work…”
(actual client statements)
As we enter into 2022, we are amid a social revolution caused by politics, protests, and a pandemic. The great resignation is driving career contemplation more than ever with more than 4.5 million quits in November 2021 alone, the highest recorded for one month since the US government began tracking the statistic back in 2000.
For these reasons, coaches are needed. What we say and do, continues to shape who we are and reminds us of the impact we have on others. Coaches, and managers as coaches, need to heighten their awareness of the changing needs of their clients and embrace the growing complexity of the world around us.
The First Coaching Tip of 2022
Welcome to 2022.
If lockdown, vaccinations, social distancing, and COVID-19 were no longer terms you use in 2022; What would you be talking about? What would you be thinking about?
2022 and your coach are inviting you to start exploring these two questions.
At first, resist looking for definitive answers, rather, see the trends or directions of your answers. Observe the themes of your thoughts and feelings. Is there a repetitive pattern? Are you starting to hear your dreams, hopes, and desires creep back in? Are you being drawn towards more responsibility, new or deeper relationships, balance, or love?
The secret to 2022, a six-year, is to Accept what is and build on it.
Happy “All-The-Days”?
With the holiday season upon us, it is time to give pause and reflect, what’s in a name? Answer: Everything.
Last week, I watched a commercial for a very large box retailer gladly tout, “Happy All-The-Days!” (pronounce it like Mary Poppins’ friend Bert might, with a terrible Cockney accent). Today in the grocery store, someone said, “Happy Day of Thanks”. Did they mean Thanksgiving?
My niece is a teacher in a local elementary school where they have removed specific holidays entirely from being discussed and celebrated. They removed Halloween and Thanksgiving in favor of “Fall Festivities”. They also removed Christmas (December 25), Chanukah (begins November 28), Diwali (November 4), and Kwanzaa (begins December 26) in favor of “Winter Holidays”.
Has there been a rash of recent holiday name changes that I am unaware of?
Case for Coaching in a World Interrupted by COVID
In a world interrupted by Covid, leaders are faced with even greater and far more pervasive challenges than the “pre-covid” era presented. Now more than ever, leaders need an approach that will help them, their teams, and ultimately their organizations thrive during these turbulent times rather than simply survive them.
Prior to Covid, leaders were already confronted with:
Rapidly evolving and constantly changing technology
A larger global “playing field” resulting in greater competition
24/7 connectivity and heightened expectations related to performance and response times
Multiple “generations” from diverse backgrounds all working together
Shockingly high levels of disengaged employees (the most recent “State of the Global Workplace” report published by Gallup reflects that globally, 80% of employees are actively disengaged at work. Per Gallup this lack of engagement costs the global economy US$8.1 trillion)
These challenges require leaders to interact with their teams in a way that fosters employee engagement, tolerance, agility, innovation, and increased resilience.
Coaching the Coach About Diversity
In today’s global environment, where technology is making the world smaller and diversity remains one of the most important topics, coaches can no longer remain ignorant of the impact these two tsunamis have on their coach approach and on their clients. As coaches, we need to lift up our heads, so we can lift up others.
The current climate is looking for innovative ways of approaching diversity and cultural differences within coaching. Diversity in coaching is about understanding the mindset of your client within their larger context – be it culture, religious belief, gender, race, or economic realities. As described by the International Coaching Federation, “this includes a paramount emphasis on … the critical distinctions between various levels of coaching agreements, the criticality of a partnership between coach and client, and the importance of cultural, systemic and contextual awareness.”
Coaching Through the Lens of Diversity
Recently, I was talking with a new coaching client. It was a usual intake meeting where we were getting to know each other and exploring ways in which coaching may enhance their life. We were about 40 minutes into the conversation when I realized the new client had not used any traditional pronouns while speaking about themselves or others.
A moment of decision; a time when a coach needs to determine the next step or the next question. What do you do in that moment? Wait for the next session and determine the right approach? Or, remain curious and courageous and ask a difficult and direct question in that moment?
Embracing Diversity in YOUR Coaching
With 2020 behind us, social protests and politics remain with us as we continue to struggle living through a pandemic. What we say and do, continues to define us and our legacy as coaches and continues to shape the impact we have on others. Therein lies both the challenge and the opportunity.
Coaches must re-address their coach approach through the lens of diversity, equity, inclusion, and belonging (DEIB) in every coaching exchange - adapting and evolving their mindset and presence to their client’s needs. Coaches need to embody the ICF competencies with a laser focus on building DEIB awareness, knowledge, and discipline to be an effective and empathetic coach.
Diversity in Coaching
I played the oboe for years. Beginning in primary school and through college, I practiced and practiced, joining the band, the wind ensemble, a church group and even formed a professional trio with a flute and clarinet. Now you may wonder why I open a piece on Coaching with my musical skills? Simple. When I was seeking out a music coach, I searched for someone who understood me – and who understood the oboe – and the distinctive value of the double-reed instrument. Not someone who played drums, not a tuba teacher, but a skilled musician that believed in the beauty and joy of the unusual oboe and related to the unique needs and challenges of the oboist.
It is the same with any coaching, whether it be leadership coaching, career coaching, or life coaching. A client brings their unique perspectives – their differences – to every coaching session. Hence, a coach must see their client, hear their client, and truly understand their client, all while respecting their own perspectives and honoring the coaching process. This is embracing diversity in coaching.
Why is diversity important in coaching? To be an effective and present coach, we must seek to understand the client within their context. A client’s context that may include their identity, environment, experiences, values, culture, and beliefs.
Moving Down the Ladder: Using Powerful Questions to Help Clients Improve Decisions
The amount and speed with which we receive information has almost become overwhelming.
Add that with the increased pressure to take action more quickly, and the continued stretch of leading (and living) through a pandemic, leaders find themselves with less and less time to think through a problem.
Without this space, I am seeing an increased number of the those I work with are making more reactionary, sometimes short sighted decisions.
The Ladder of Inference is a powerful tool to help leaders identify their thinking process in order to challenge the premise of decisions, thereby increasing the probability of a solid decision. The Ladder of Inference was created by organizational psychologist Chris Argyris in the mid-1970s and became well known when it appeared in Peter Senge’s The Fifth Discipline: The Art and Practice of the Learning Organization.
The Ladder identifies 7 steps, or rungs we climb to make decisions.
Coach Credentialing and How to Get Your ACC with the ICF
Almost ten years ago, I decided that I wanted to become a professional coach. Working in leadership and human resource roles for some of Canada’s largest employers in the financial services sector gave me many opportunities to coach people. I learned that I loved being a coach — aka a strategic thinking partner and an impartial, confidential, accountability advocate.
Want to be a coach?
While still working full-time for my employer and with their consent, I attended coach training (on my own time and dime). Back then, the International Coaching Federation (ICF) was not as well known as the global leader and gold standard for professional coaches. I received my first coaching certification from an organization whose training was not recognized by the ICF.
So I started again and took more coach training. This time, I found a training program that would check all the important boxes in order to meet my coaching goals.
As of the date of this post, I am awaiting a decision from the ICF regarding my application to be recognized as a Professional Certified Coach (PCC).
If you are looking to become a professional coach certified with the ICF, I invite you to continue reading.
Over the years, I have learned a great deal about coach training, mentor coaching, and the ICF.
The First Coaching Tip in 2021
Welcome to 2021!
Well, wasn’t that an interesting year?
It stretched you, might have frustrated you and it may have revealed more of you.
In the face of an unexpected life twists, three groups of people show up: Innovators, Managers and Resistors
Each group plays an important part. You will have experienced each of these roles this year. Some for short periods of time and some for long periods with a lot of slipping back and forth between them.
Let’s bring your focus to the three roles we all can experience in this coming year.
There will be Pacesetters, Leaders, and Influencers.
The innovators can shift to be the Pacesetters
The Managers can shift to be the Leaders
The Resistors can shift to be Influencers
Seven Questions You Need Answered Before Signing Up for a Coach Training Program
The following are questions you should ask any coaching company you are considering partnering with for your Coach Training to become an ICF Credentialed Coach...
What are the credentials of the coach facilitators who are delivering the program?
Ask for the experience and confirm the credentials of the coach facilitators who will be taking part in your training. Invest some time to speak to the people behind the program you are considering.
Is the program schedule convenient? Does it offer flexibility?
Can you do the program from home or on a laptop from anywhere or do you need to be physically present at a facility? What happens if you can’t make a session? Can you make it up or is there a replay?
Does the program have a good reputation?
Do they have an abundance of testimonials? Ask them if it’s possible to speak with one of their graduates? Are their trainers ICF credentialed? Search the internet to see what people are saying about them online.
10+1 Things you need when dealing with a Crisis
This list of 10+1 important considerations when Coaching Through Crisis is presented as a mindful guide you can put in practice today.
Are your listening skills good or great?
If you want to be a great coach you must be a great listener. Listening skills are essential for anyone
Coaching Success Story: 5/5/5 Coaching Skills Training Program™
Coaching Success Story: 5/5/5 Coaching Skills Training Program™ We recently learned of yet another success story that illustrates just how
COTBx is now a SHRM Recertification Provider
We are continually adding services and resources to support coaches and those who use coaching to lead. As part of
Coaching Self-Care in 2019
In coaching we talk about having a working balance in three areas of your life; Career / Family / Self
Why leaders are turning to Coaching
I don’t think anyone can argue that change is one of the biggest challenges facing leaders in today’s work environment.
How Managers and Leaders are using Coach-like Conversations to Impact Organizations
I wanted to let you know about another coaching resource: The STaR Coaches Show. This is a series of podcasts, nearly
