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Expected and delightfully unexpected benefits of coaching Last month I shared with you tips on how to know if your

Last month I shared 5 key strategies for coaching success. This month I will take a closer look at strategies

The professional coaching industry is growing rapidly, creating new opportunities as well as challenges for both new and experienced coaches.

It can be really easy to confuse the term “coaching” with “managing”. Managers often assume that because they are a

Team-building exercises are historically hit-or-miss endeavors. In most workplaces, when people hear that management has planned some team-building, employees’ reactions

When it comes to making sure you and your coworkers are operating at the highest rate of efficiency, there are

The old adage, “think outside the box” is well known and somewhat overused, but the theory behind it is sound.

 Mindful listening is an integral skill for any coach, leader, or friend. Holding a simple conversation may not seem like

A common thread among people is to want to be heard and understood. In both business and personal life, opinions,

Every December people are faced with the realization that the New Year is quickly approaching and they need to work

Do you feel overwhelmed daily? Do you feel like your life is over complicated and you just don’t know where

Choosing a career path can be a very personal and impacting decision, which requires a measure of time invested in

Most situations one encounters lead to an initial gut feeling, whether it is meeting a new person or making an

Some clients will inevitably be more vocal than others. This isn’t a flaw but a character trait and it can

In order to assist a client, or even build a relationship, it helps to know what values they have and

Most people nowadays lead very active lifestyles and fitting in extra, non-income generating activities can be a stretch. This can,

Whether the endeavour is a successful wedding or a successful business, no one person can do everything required to make

It is well known that taking care of the body can create a healthy, happy lifestyle and improve longevity, however,

It is a fact that the world is always changing; there are new discoveries regularly in almost every industry and

Empathy is an important part of human interaction. It is the ability to relate to others experiences, thoughts and emotions

Although success is rated highly as a goal most people in business and life have, it is hard to measure

Oftentimes, people view change in a negative light and some are even scared of change. Something new and different is

Grief and pain can have long lasting impacts on everyone they touch. People may often try to handle their pain

Everyone has their own unique take on life and even the same situation can be seen in different ways by