109 B R E A K I N G F R E E F R OM C O S T LY E N E R G Y S OU R C E S ENERGY SHIFT INDEX FOR BUSY PEOPLE The HABITS you have acquired to keep tapping into this energy source WHEN and WHERE you tap into this energy source most frequently SHIFTS you can make to tap into a new energy source One specific and big ACTION you are willing to take to Shift I overpromise results Underpromise and overdeliver I’m often late Give yourself more time than you ever think you will need I multi-task to the point of distraction Stay focused and be present on one thing at a time I have loads of unfinished business Complete what you start I rush Slow down and be present I am always on the go Find the “off” switch I am constantly occupied Make it a priority to create a white space I wait until the last minute and then panic Break tasks down into chunks and then do a chunk a day I create self-imposed deadlines Start asking others when they absolutely need it by I create excessively high standards for myself Lower your standards Other Other
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