COTBx Learners Guide 2023.A

4 PART ONE - INTRODUCTION The best way to understand coaching is to look at what it is not, as well as the distinctions between several areas that may commonly be seen to overlap with coaching. Teaching or Training Teaching and training are based on imparting specific learning objectives that the teacher or trainer sets forth. It most often has a linear learning path and a set curriculum. In coaching, objectives are clarified in the process and are established by the individual or team being coached. The learning that occurs in coaching is discovery based, not linear and without a set learning plan or curriculum. Therapy Therapy deals with healing pain, dysfunction and conflict associated with self or with relationship to others. The focus is around resolving difficulties from the past which affect the individual’s emotional functioning in the present. The goal in therapy is to improve overall psychological functioning and ability to function in present life and work situations in an emotionally healthy way. Therapy outcomes strive for improved emotional/feeling states. coaching really? What is

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