126 P E R S ON A L G R OU N DWO R K F O R C OAC H I N G too distracted to listen, we will get further and further off our true path. Being off track can lead to physical, relational, or spiritual crisis. When have you experienced being completely aligned with the person you chose to be? It was recognizable by that wonderful, exuberant feeling you got when you have decided to be yourself. You may have chosen to “be healthy”, for example, and you actually stuck with a sound eating plan, exercise regime, took vitamins, got plenty of rest, and drank lots of water. When we remain consistent with what we say we want, and what is important to us (walk our talk), we are aligned. We are clear we have chosen to be, and exhibit in our choices, what is most important to us. We have become aligned with our vision of our very best self. There is no greater source of vitality. In this section you will start to generate possibilities about who you chose to be and how you chose to go about putting these choices into practice.
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