32 P E R S ON A L G R OU N DWO R K F O R C OAC H I N G Partnering with someone else who is participating in The Personal Groundwork for Coaching Program® and checking in with one another each day or every other day is another great way to stay with this program. MONTHLY Repeat Steps Three and Four each month. By continuing to choose new areas of focus each month you continue to recoup more and more energy. It is not necessary to have each statement 100% true from the previous month before you can begin focusing on more areas. They will be “a work in progress”. Any time, you feel like you have too much “work in progress” or are feeling overwhelmed, take a break. Take a month off from selecting new things to focus on and stay focused on what you already have. Remember, there is no finish line. This is an organic process that will take on a life of its own if you keep it in your awareness each day and each month. To greatly enhance this work and work at a much faster pace you may want to consider hiring a personal coach. Coaches are specifically trained to assist you in just this sort of work. Most coaches work by telephone and hold weekly meetings with their clients on the phone. BIANNUALLY We highly suggest you redo The Personal Groundwork for Coaching Program Assessment every six months without comparing the weights and loads from your previous assessment until after you have re-done the assessment. What weighs on us shifts and changes, and this is especially true when we are in the process of reclaiming our vitality and changing the filters through which we see life.
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