83 E N E R G Y M A N AG E M E N T When doing this exercise, it is important that you chose only the things you want to do and refrain from choosing things you think you should do. Liza outlined the following replenishment plan for herself and wound up gaining the 35 e-dollars she needed to be operating within her energy budget each day. A little replenishment can go a long way! NOW YOU! LIZA’S REPLENISHMENT PLAN: REPLENISHMENT ACTIVITIES I AM COMMITTING TO DAILY WEEKLY MONTHLY YEARLY Yoga Family time Pleasure reading Yoga class Lunch with a friend One activity outside and inside home Pedicure, facial or manicure Exploring a new place Dinner with friends Two 10-day holidays: one at home and one away MY REPLENISHMENT PLAN: REPLENISHMENT ACTIVITIES I AM COMMITTING TO DAILY WEEKLY MONTHLY YEARLY
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