PGFC_Workbook

82 P E R S ON A L G R OU N DWO R K F O R C OAC H I N G HERE ARE SOME IDEAS ON WAYS YOU CAN REPLENISH YOURSELF: Massage Arts and crafts Meditation Playing Yoga Theater Journaling Sex Vacations Exploring White space Golf Waking naturally Naps Enjoying nature Taking long baths Pleasure reading Retreats Learning Pedicures Music Facials Time with friends Spa days or weeks Time with family Sports Alone time

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