
Coaching vs. Therapy vs. Mentoring: What’s the Difference?
Coaching, therapy, and mentoring all help people grow, but they work in different ways. Coaching is a forward-focused partnership that helps you find your own

Coaching, therapy, and mentoring all help people grow, but they work in different ways. Coaching is a forward-focused partnership that helps you find your own

How we define ourselves is shaped by our beliefs and values and ultimately drives what we think, say and do. These internal narratives that stream through our minds are influenced by our experiences throughout our lifetime; the way we relate to the world around us. From the relationships we have, the choices we make as well as how others interact and engage, these powerful stories remain with us, every day.

Join Jen and the incredible guest, Miriam Cheuk, in this episode as we dig deep into the heart of Empowerment Coaching.